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Pumpkin Curry: A New Way to Enjoy Fall’s Flagship Vegetable
Read More: Pumpkin Curry: A New Way to Enjoy Fall’s Flagship VegetableThis recipe of the week highlights a delicious pumpkin curry that combines roasted pumpkin and chickpeas in a fragrant coconut sauce. Bursting with nutrients, the dish can be prepared in…
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Simple Swiss Chard: One Recipe, Many Options
Read More: Simple Swiss Chard: One Recipe, Many OptionsThis week’s recipe showcases the vibrant rainbow chard, a nutritious vegetable rich in polyphenols. The blog guides readers through a simple sauté method using baby garlic, olive oil, and lemon.…
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Pulled Pork Tacos
Read More: Pulled Pork TacosThis week’s recipe highlights pulled pork, celebrated for its flavour, easy preparation, and excellent freezing qualities. The cooking process requires 8-10 hours, ideal for busy days at home or overnight…
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Crepes: The Perfect Meal Solution for Just about any Ingredient!
Read More: Crepes: The Perfect Meal Solution for Just about any Ingredient!Crepes are a versatile and quick meal option, easily made with common ingredients. The batter can be prepped in advance and stored in the freezer, allowing for effortless meals. Suggested…
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Cabbage Rolls: Winter Comfort Food at its Finest
Read More: Cabbage Rolls: Winter Comfort Food at its FinestThe author shares their journey to create the ideal cabbage roll recipe using seasonal ingredients, emphasising homemade crème fraîche as a healthier alternative to store-bought sour cream. The recipe details…
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About the Author
Hi, I’m Kate
Mother, psychiatrist, farmer, home cook and lifestyle medicine student. I love learning about and sharing the health benefits of foods and how to prepare them in simple and delicious ways
